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Destination · Manaslu Region · Nepal

Manaslu Circuit Trek-18 Days

Manaslu has a unique environment and rich biodiversity, making the region one of the best tourist destinations in Nepal for many years.

Days 18
Nights 17
Max Altitude 5,215 m /17,105.2 ft
Group Size 2-15(Customize your Trip on Request)
Accommodation 3-star & Tea House
Trip Style Lodge Trek
Meals Full Board During Trek
Category Trekking
Activity Sightseeing and Trekking
Destination Kathmandu, Nepal
Location Nepal
Grade Challenging

Journey details

Manaslu Circuit Trek - Trip Overview

Manaslu Circuit Trekking offers a unique opportunity to experience a quite primitive area of Nepal. In this area there are very few hikers, which make the visit here more unique and intact. Manaslu has been opened for trekking since 1991, offering spectacular views along the Nepalese and Tibetan borders. Now it is a restricted hiking route that allows special permits from groups of organized hikers to enter the area and venture along its spectacular Manasru circuit Views .

Manaslu has a unique environment and rich biodiversity, making the region one of the best tourist destinations in Nepal for many years. The majestic Himalayas of the Manaslu region include cultural diversity and natural beauty, romantic glacial lakes at high altitude and fascinating flora and fauna. All the characteristics of the area make it one of the most attractive places in Nepal. The Manaslu Circuit trail is less crowded and offers basic services for hikers. Hikers can eat at local restaurants and listen to them in the most basic spaces to learn about the local countryside life in Nepal. This is one of the reasons why hiking in this area is pure and worthwhile.

Manaslu Circuit Trek - Trip Profile

Guided city tours in Kathmandu.

Scenic drive to Solti Khola from Kathmandu.

Explore the Budhi Gandaki River valley.

Experience the Nepalese and Tibetan mixture of culture.

Walking between the borders of Nepal and Tibet.

Crossing Larkya La over 5,215 m.

Accommodations

We will be staying at 3-star hotels in Pokhara and Kathmandu and teahouses during the trek. All accommodations are on a twin-shared basis. And Single supplement will be served on request and will have an additional cost. We will have rooms with attached washrooms in most parts of the trek but according to place it can be afforded. In higher elevations, single rooms are not available like in Kathmandu and the lower elevation regions but Himalayan Adventure Nepal will do our best for your happiness.

Meals

All meals will be served during hiking, while Kathmandu only offers breakfast. The hotel will also offer welcome and farewell dinner. The most common dishes on most menus are Nepalese, Tibetan, Indian and the most common Continental.

Can I accomplish this trek?

Manaslu Circuit Trekking is a Challenging which is a moderate and suitable for trekkers who can walk at least 6-7 hours a day with a light backpack. You do not have any technical skill except your perfect physical health. To accomplish this trek you need to have basic good health However, it is always best to start jogging and exercising regularly at least a month before commencing the actual trek. If you have any disease please kindly inform to Himalayan Adventure Nepal .

Best Time to Travel

Autumn (Sept. to Nov.) and spring (March to May) are the best seasons for this trek. If you have some other time than this we can customize and make the trip viable.

Additional Information

Our website contains as much information as possible about this trip. If you have some query please directly call us at any time. Your happiness is our success. info@himalayanadventurenepal.com

Day by day

Detailed itinerary.

Day 1 Arrival in Kathmandu Airport (1,400 m)
Our airport representative will be receiving you at Tribhuvan International airport, Kathmandu and s/he will be displaying Himalayan Adventure Nepal signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle.

Overnight at a hotel. No meals included.
Day 2 Guided Sightseeing around Kathmandu Valley
After the breakfast, the sightseeing trip will start at 8:30 am in the morning. We provide a private vehicle and professional tour guide. We visit Boudhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa. After Boudhnath Stupa we visit Pashupatinath, the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here we see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. We also visit Bhaktapur Durbar Square, which is a collection of pagoda and shikhara – style temples grouped around a fifty-five window palace of brick and wood. The attraction of the Bhaktapur Durbar Square are the the Lion gate, the Golden gate, the Palace of fifty-five windows, art galleries, the Statue of King Bhupatindra Malla.

The rest of your time in Kathmandu is free for further exploration and some last-minute shopping in Thamel area near your hotel.

Overnight at a hotel. Breakfast included.
Day 3 Drive to Soti Khola (710 m) via Arughat (640 m) by Jeep – 8 Hours
After the morning breakfast we leave for Sotikhola, the starting point of our trek. From Kathmandu to Dhading Besi is a 3-hour comfortable drive after which will be a 5-hour bumpy and winding dirt road to Sotikhola. The total drive for the day will approximately be 8 hours.

Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 4 Trek to Machha Khola (900 m) – 6 Hours
Today we start walking to Machha Khola. The trail is full of ups and downs and goes through narrow and rocky terrain. We come across many beautiful waterfalls. Before reaching Machha Khola, we pass through Labubesi village which is a Gurung community. After walking for almost 6 hours, we arrive at our destination for the day which is Machha khola (River).

Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day5 Trek to Jagat (1,340 m) – 6 Hours
After crossing Machha River and Khrola besi, there is a hot spring called Tatopani. The trail follows a forest reaching Dovan, below which flows the massive Budi Gandaki. As the elevation increases, the rapids and the scenery undergoes a complete transformation.

Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 6 Trek to Deng (1,860 m) – 7 Hours
After ascending to a terraced hill of Saguleri and view of Sringi Himal (7,177 m) from Jagat, we continue towards Sirish Gaon. Gandaki valley narrows from herewith soaring precipitous walls. The trail goes through a bamboo forest. We follow the trail upstream of Deng River and arrive at a tiny village called Deng.

Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 7 Trek to Namrung (2,630 m) – 8 Hours
Today the trek is quite longer and harder than previous days. We can see amazing fields of flowering mustard. After some hours of walking, we reach Ghap (2160m). After reaching Ghap we can hear the pleasant sound of waterfall and observe ancient writings and art in the stones. After 4 hours of walk we reach Namrung.

Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 8 Trek to Samagaon (3,530 m) – 7 Hours
After Namrung, we walk across the Hinan River originating from Linda Glacier and continue on to Sho. Naike Peak, Manaslu North (7,774 m) and Manaslu (8,150 m) are visible from here. After some hours of walking we reach Lho Gaon, a beautiful village with nice view of Mt. Manaslu. On the top of the hill, we can have a look around the Buddhist monastery Ribung Gompa. Our destination village is Samagaon and that’s where we will head to after that.

Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 9 Exploration Day at Samagaon (3,530m) – 7 to 8 Hours
We stay today at Samagaon for acclimatization and take this time to explore around. We can either visit Pungyen Gompa and glacial Lake Birendra Tal (4-5 hours) or we can take a walk to Manaslu Base Camp and return back to Samagaon (7-8 hours).

Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 10 Trek to Samdo (3,860 m) – 5 Hours
Today we climb a terraced hill on the opposite bank of Budhi Gandaki River and then towards a most remote permanent settlement – Samdo.

Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 11 Acclimatization at Samdo
We will spend a day acclimatizing to the thinning of the air. It is recommended that your body acclimatizes to the high altitude and be adjusted for higher altitudes in the days to follow.
Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 12 Trek to Dharmashala (4,460 m) – 4 Hours
We walk to Dharmasala on the trail that is quite similar to the trail from Sama Gaun to Samdo. Dharmashala is also known as Larke Phedi. There is one small stone guest house here which gives the basic facility of fooding and the lodging will be in dormitory styled rooms.
Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 13 Trek via Larkya La Pass (5,160 m) to Bimthang (3,720 m) – 8 Hours
We first climb towards Cho Chanda and then slowly head steeply uphill towards the snowed-up pass. From the top the panorama is magnificent: Himlung Himal (7,126 m), Cheo Himal (6,820 m), Gyagi Kung, Kang Kuru (6,981 m) and the Annapurna II (7,937 m). The descent is steep, through moraines, towards Bhimtang.
Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 14 Trek to Tilije (2,300 m) – 7 Hours
The route gets easier. We start with a gentle climb through paddy fields towards the small Karcha La Pass and descend through fig trees and rhododendron forests to Tilje.
Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 15 Trek to Tal (1,430 m) – 6 Hours
We start to pass through villages with denser population on our way to Tal. After a few hours of walking we reach Dharapani (1860m) where we can take lunch. From this point, we enter the Annapurna Circuit section. The trail goes through several streams and fields of wheat. We cross a suspension bridge over the Marshyangdi River and arrive at Tal. The beautiful village is situated on the bank of the river and there is a large waterfall you can enjoy watching.
Overnight at a guesthouse. Breakfast, lunch and dinner included.
Day 16 Drive from Tal to Kathmandu via Besisahar (760 m) - 9 Hours.
We hop onto a jeep to reach Kathmandu via Besisahar. The road is rough and bumpy up to Besisahar and smoother from then. Enjoying the sceneries of hills and rivers along the highway, we reach Kathmandu after 9 hours of drive.
Overnight at a hotel. Breakfast and lunch included.
Day 17 Leisure Day and Farewell Dinner in Kathmandu
You have the option to extend your trip to continue onto Chitwan jungle safari, rafting adventure, and mountain flight, mountain biking and other activities.
In the evening we will have a farewell dinner in a traditional Nepalese restaurant with cultural performances.
Overnight at a hotel. Breakfast and farewell dinner included.
Day 18 Transfer to International Airport for Your Final Departure
The trip concludes – our airport representative will drop you at the Kathmandu international airport for your final flight departure from Nepal.
Breakfast included.

Your trip price

What your journey covers.

Cost Included

  • Standard twin-sharing accommodation in a three-star hotel in Kathmandu including breakfast (3 nights).
  • Guesthouse accommodation during the trek in mostly twin-share and occasionally dormitory-style rooms (14 nights).
  • All standard meals during the trek (Breakfast, Lunch and Dinner).
  • Local English-speaking trekking guide having licensed. An experienced, English-speaking and government-licensed trek leader and assistant trek leader (6 trekkers: 1 assistant guide)
  • The required number of local staff and porters to carry your luggage during the trek. Food, accommodation, salary, insurance, equipment and medicine for all staff.
  • Restected area permit/Manaslu conservation area permit/Annapurna Conservation Area Permit & TIMS.
  • HAN T shirt, bag.
  • Official expenses.
  • Welcome dinner with cultural program as listed in the itinerary.
  • Day guided city tour
  • Farewell Dinner
  • Public bus ticket to and from the starting and ending points of the trek as applicable
  • Medical kit (carried by your trek leader)
  • All government and local taxes

Cost Not Included

  • Lunch and dinner in Kathmandu. Except Welcome & Farewell Dinner
  • Travel Insurance (compulsory!), which covers emergency high-altitude rescue and evacuation
  • International airfare and airport departure tax
  • Nepal entry visa - You can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 40 and 100 respectively. Please bring 2 copies of passport size photos.)
  • Alcoholic, hot and cold drinks.
  • Personal trekking equipment (click on the Equipment tab).
  • Tips for trekking staff and driver (tipping is expected).
  • Any others expenses that are not mentioned in the 'Price Includes' section.
  • Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
  • Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control
  • World heritage entrance Fees.

Tripadvisor traveler reviews

Trusted on the trail.

5.0 118 reviews on Tripadvisor
Tripadvisor

A memorable Nagarkot morning

Richard praised the communication, flexible pace, sunrise viewpoint visit, zipline experience and comfortable transport arranged for his family.

Richard EVisited December 2025
Tripadvisor

Everything handled for EBC

Amina valued proactive communication, equipment support, reliable guides and calm handling of flight and accommodation changes throughout her solo trek.

Amina CVisited November 2025
Tripadvisor

Welcomed like family

Michel described careful organization, warm hospitality and a team that looked after every detail, from guiding to hotels and city transfers.

Michel LVisited March 2026
Tripadvisor

Annapurna Circuit with a caring team

Iona praised Raju’s planning and the care provided by guide Keshar and porter Tek, helping two friends enjoy the trek with confidence.

Iona MVisited February 2025

Review highlights are concise summaries of traveler feedback. Visit Tripadvisor to read the complete reviews.

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