Clothing layers
- Moisture-wicking base layers
- Warm mid-layer or fleece
- Insulated down or synthetic jacket
- Waterproof shell jacket and trousers
- Trekking trousers and comfortable camp clothing
- Warm hat, sun hat, gloves and spare socks
Footwear and bags
- Broken-in trekking boots
- Light camp shoes or sandals
- Daypack with rain cover
- Duffel bag if porter service is included
- Dry bags or waterproof liners
Personal equipment
- Season-appropriate sleeping bag
- Trekking poles
- Headlamp and spare batteries
- Sunglasses and high-SPF sunscreen
- Reusable water bottles and purification method
- Personal first-aid items and prescribed medication
Documents and essentials
- Passport and copies
- Travel insurance details
- Permit photographs when requested
- Cash in Nepalese rupees
- Power bank and universal adapter